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Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧 Learn more about your ad choices.I've worked with gamers for years, including pro gamers, video game addicts and families of gamers. One year ago, I did an AMA about video game addiction, and the overwhelming response led me to create Healthy Gamer (www.healthygamer.gg), a resource to help gamers rebuild their lives. Through Healthy Gamer, I'm able to run online Discord groups ...Anxiety is our ability to predict danger and warn us about it. It gives us the opportunity to look into the future, anticipate problems, and take corrective action now in order to prevent bad outcomes. For example, consider being worried about looking stupid at a party, or being afraid of failing a test, or being rejected in a job interview.The Journey to 100K. The Healthy Gamer twitch channel hit 100,000 followers 8-10 weeks since Dr. K started streaming in October 2019. It also hit 100,000 subscribers on YouTube in the same amount of time. HealthyGamer has been around since late 2018. It has been a volunteer project.Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3JgwvpaDr. K’s Guide to Mental Health explores Anxiet...Coaching. Intro: I just finished 20 weeks with 1 on 1 coaching. There don’t seem to be many reviews, so I thought I’d add my opinion for what it’s worth. I’ll try to avoid bloat, but I want to give as much feedback as I can to both viewers and Dr. K. Background/history on me: 29 year old 6’3” white male living in the USA. 185 pounds.HG Personal Coaching is a nonclinical coaching program designed to tackle your unique challenges with the help of a coach who understands your struggles, because they’ve been there. Together, you’ll develop strategies to help you grow through issues like lack of motivation and feeling stuck, so that you can move forward with confidence.The Journey to 100K. The Healthy Gamer twitch channel hit 100,000 followers 8-10 weeks since Dr. K started streaming in October 2019. It also hit 100,000 subscribers on YouTube in the same amount of time. HealthyGamer has been around since late 2018. It has been a volunteer project.HG Coaches are certified through the HG Institute or other reputable coaching institutes such as ICF, the CEC, or other reputable organizations. The HG Institute uses a curriculum designed by Dr. Alok Kanojia MD, MPH, known online as "Dr. K" which focuses on the mental health struggles of the digital generation. Learn more about HG Institute.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. In this video, we’ll do an overview of the neuroscience of motivation. If we want to control our motivation, we have to understand where it comes from in the brain. In this video, we’ll develop a framework for which neuroscientific circuits are involved in motivation. We’ll cover the following circuits: 1. The hedonic circuit, which is where we experience liking …If you would like to exercise any of these rights, please contact us at: ‍ Email: [email protected] Phone: ‪(512) 710-5290; visit hg-institute.com. visit healthygamerfoundation.org. Healthy Gamer. Home Careers Governance Partnerships Customer Support Scientific Advisory Board. Products.The Healthy Gamer Coaching Program has been up and running for a while now, and we already have a few success stories! Many clients have gone through the program and seen a lot of change in their life. Important Note: Coaching is not a replacement for therapy or medical advice. If you have a medical question or mental health concern, please ...Underlying Mental Health Concerns. In some cases, underlying mental health concerns can also cause your son to become angry very easily. Anger issues can accompany other mental health conditions, including ADHD, autism, obsessive-compulsive disorder, and Tourette’s syndrome. If your child displays any symptoms of these …HG’s Scientific Advisory Board is made up of a range of mental health experts aimed at obtaining ongoing, constructive feedback to ensure ethical standards are followed, high areas of client concern are met, and HG resources keep pace with modern stressors and the latest research.The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!Motivation. When asked to describe motivation, people often have certain traits in mind such as getting up early everyday, dedication, or high achievement. However, when people try to duplicate those behaviors, they struggle to be "motivated," and it feels like there is something wrong with them. Some even seek wisdom from self-help gurus and ...Via Medium. Alok Kanojia, a Harvard-trained psychiatrist, has launched a Twitch live stream — Healthy Gamer GG — where he discusses online harassment, depression and self-criticism with popular gaming guests. Known as Dr. K, the 37-year-old says that he never intended to be a streamer, he simply wanted to reach out to the …Aug 5, 2020 · Alok Kanojia, 37, is known as “Dr. K” to his fans, 370,000 of whom tune into his monetized Twitch livestream “Healthy Gamer GG” where he discusses issues like online harassment, depression ... The Journey to 100K. The Healthy Gamer twitch channel hit 100,000 followers 8-10 weeks since Dr. K started streaming in October 2019. It also hit 100,000 subscribers on YouTube in the same amount of time. HealthyGamer has been around since late 2018. It has been a volunteer project.Ego relies on comparison, so spending time away from other people will build confidence, and not ego because there is no one to compare yourself with. Confidence is a sense of self internally whereas, the ego is a sense of self externally. For example, people say that they are OCD because they like to keep things clean.Coaches are contractors who set their own schedules and perform services with a combination of Healthy Gamer training and their own style. Available for at least 20 hours per week to perform the following: Personal coaching sessions. Group coaching sessions. Any day-to-day administrative work necessary to conduct these sessions. Thank you Healthygamer_gg for being such a good platform and helping out during these rough times. Never give up guys, I love you. RIP Reckful. This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A eng8974 • • Edited ...Motivation. When asked to describe motivation, people often have certain traits in mind such as getting up early everyday, dedication, or high achievement. However, when people try to duplicate those behaviors, they struggle to be "motivated," and it feels like there is something wrong with them. Some even seek wisdom from self-help gurus and ...https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. GG® is a zero calorie energy and nootropic formula designed to be a healthier and more effective beverage for Gamers. Our blend of essential vitamins, organic caffeine, and nootropics provide a consistent boost with no jitters, no crash, and no glucose response. The Leader in Gaming Supplements and Anime Shaker Cups.Personality can also refer to identity, and every human being holds identities. The word "personality" comes from the Latin word "persona", which referred to the mask performers wore in theatrical plays. A personality is an identity; it is not your true self. Your personality consists of your likes, dislikes, opinions, and preferences.Goodbye Healthy Gamer. Guys, I’ve been in this subreddit for a very short period, and at first I loved reading the positivity coming out of people when someone would post something negative. But the more negative posts I see it’s legitimately is making me depressed when I …Alok Kanojia, 37, is known as “Dr. K” to his fans, 370,000 of whom tune into his monetized Twitch livestream “Healthy Gamer GG” where he discusses issues like online harassment, depression ...If people continue to game past the second phase, they enter the third stage of video game addiction. This stage shares a characteristic with other biological addictions — it stops taking away negative emotions. If you used to use gaming to escape emotional pain, then you will find that it will not work anymore.Healthy Gamer r/Healthygamergg Create a post Sort By: Open sort options Change post view u/homiaoyuen • 3 days ago 🎉 HG YOUTUBE MEMBERSHIPS ARE NOW LIVE 🎉 Official 8 u/homiaoyuen • 14 hr. ago …Sep 19, 2020 · 17% reduction in anxiety. 17% in depression. 3% increase in the positive effects of video games (which nobody except us measures). Overall, we can see that the Healthy Gamer Coaching Program results in about 20% reduction in feelings of depression and a 20% increase in life purpose. Via Medium. Alok Kanojia, a Harvard-trained psychiatrist, has launched a Twitch live stream — Healthy Gamer GG — where he discusses online harassment, depression and self-criticism with popular gaming guests. Known as Dr. K, the 37-year-old says that he never intended to be a streamer, he simply wanted to reach out to the …Their mind jumps around a lot as well, similar to behavior exhibited in ADHD. Vatas can see all angles of a situation because their mind blows in every direction, just like the wind. Using a gaming analogy, Vatas are mages/dynamic rogues. Vatas have memories and mindsets that are like the wind as well. They get passionate easily.HealthyGamer is all about the viewers, who are the ones making it happen. Whether their support is by watching, subscribing, donating, hanging our on discord, posting on Reddit, …Get Support From a Likeminded Community. The Healthy Gamer Discord is a place for growth, connection, and support. It is a place for you to improve as a person, and find likeminded people to grow with. ‍ We run daily guided meditation sessions, a fitness workshop, a place for programmers and creatives to collaborate, and much more.HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals! Quantum_almonds. Honestly, this program has been life …May 31, 2023. View more. There is no one size fits all approach to mental health. HG Coaching Resources + Tools can help you navigate your unique challenges, taking back control of your life.Aug 4, 2020 · A study conducted by Gnambs et al. found that while playing video games can result in a tiny hit to school performance, they don’t affect a child’s intelligence. According to some preliminary research, strategy games can increase older adults’ brain functions, and perhaps even protect against dementia and Alzheimer’s. The Healthy Gamer Foundation will fund and conduct research that can impact mental health policy on local, state, national, and international levels. In addition, the nonprofit will administer Second Chance Grants, small personal grants of up to $2,500, with the intention of helping young people get on track to living happier, healthier lives.A streamer who I find particularly interesting is Dr. Alok Kanojia, otherwise known as Dr. K or ‘HealthyGamer_GG’ on Twitch, a Harvard-trained psychiatrist who livestreams interviews with well ...Doshas. Ayurveda is based on the idea of a doshic balance, which is the of three major patterns that govern people's characteristics and mind called Doshas. Every individual has a unique cognitive fingerprint and different people have different kinds of cognitive fingerprints. There are three doshas in Ayurveda: 1.2022 Impact Report | Healthy Gamer. Angelica. Session 9/20: Client was proud of his past self for making the tough decision to start personal coaching. “Good job, bro.”. His brain feels less busy with thoughts, in a good way - less anxiety, loneliness, sadness. He has a new sense of inner peace that lets him focus on new things.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours.Get Support From a Likeminded Community. The Healthy Gamer Discord is a place for growth, connection, and support. It is a place for you to improve as a person, and find likeminded people to grow with. ‍ We run daily guided meditation sessions, a fitness workshop, a place for programmers and creatives to collaborate, and much more. I started watching Healthygamer ages ago, and Dr K’s interviews got me really interested about mental health and how thoughts and feelings manifest. Things like Dharma, Samskara etc really resonated with me and I have included them in my everyday vocabulary when talking to people. ... i would honestly recommend being a little more patient with HG_GG …Here are a few reasons video games make you angry: Suppressed emotions that get vented during games. Alexithymia (a prevalent issue with gamers) Frustration from problems in real life. Overall toxicity in the gaming community. Conflict of interest with other gamers in the game.Healthy Gamer YouTube Memberships offer a more in-depth experience, including four in-depth live lectures each month, and monthly Q&A sessions with opportunity to have your questions answered by Dr. K live. You also get a chance to vote on new topics and can receive custom badges and emotes for community engagement.Goodbye Healthy Gamer. Guys, I’ve been in this subreddit for a very short period, and at first I loved reading the positivity coming out of people when someone would post something negative. But the more negative posts I see it’s legitimately is making me depressed when I read them.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people. Dr. Kanojia’s integrative medical and psychiatric training includes Harvard ...I've worked with gamers for years, including pro gamers, video game addicts and families of gamers. One year ago, I did an AMA about video game addiction, and the overwhelming response led me to create Healthy Gamer (www.healthygamer.gg), a resource to help gamers rebuild their lives. Through Healthy Gamer, I'm able to run online Discord groups ...Via Medium. Alok Kanojia, a Harvard-trained psychiatrist, has launched a Twitch live stream — Healthy Gamer GG — where he discusses online harassment, depression and self-criticism with popular gaming guests. Known as Dr. K, the 37-year-old says that he never intended to be a streamer, he simply wanted to reach out to the …The Journey to 100K. The Healthy Gamer twitch channel hit 100,000 followers 8-10 weeks since Dr. K started streaming in October 2019. It also hit 100,000 subscribers on YouTube in the same amount of time. HealthyGamer has been around since late 2018. It has been a volunteer project.Burnt Out Gifted Kids Club T-Shirt - Sagemode $29.00 Sold OutThe Journey to 100K. The Healthy Gamer twitch channel hit 100,000 followers 8-10 weeks since Dr. K started streaming in October 2019. It also hit 100,000 subscribers on YouTube in the same amount of time. HealthyGamer has been around since late 2018. It has been a volunteer project. Thanks!! yes, buy it TODAY, so you can start improving TODAY, yesterday is gone, and tomorrow is too distant, seize TODAY, buy Dr. K's guide! Yeah it's great! Especially the meditation part, because most people don't really know what meditation is exactly and he explains it beautifully.HG Coaches are certified through the HG Institute or other reputable coaching institutes such as ICF, the CEC, or other reputable organizations. The HG Institute uses a curriculum designed by Dr. Alok Kanojia MD, MPH, known online as "Dr. K" which focuses on the mental health struggles of the digital generation. Learn more about HG Institute.Gaming creates a steady supply of dopamine (the neurotransmitter that regulates pleasure) with random bursts. As a result, the brain builds a tolerance to this constant supply of dopamine. This requires a person to generate even more dopamine by playing games to be able to have fun. Otherwise, they feel bored.Video games do not make people lazy. However, video game addiction does lead to a loss of motivation, undefined life purpose, and stagnation. Gaming responsibly is excellent and can be a fantastic recreational activity. But video game addiction makes us lazy. To stop being lazy and addicted to video games, we need to understand: Why …HealthyGamer_GG (especially the talk with Byron) helped over come my struggles during the first day of my transfer to a university. I was scared because I never lived alone before and the HealthyGamer community kept me company and helped me overcome the fear of being alone, the community helped me realize that I am never alone <3 And now by ...The Healthy Gamer Coaching Program is an online peer-to-peer coaching program that aims to create a modern and accessible approach to mental health and wellness. HG Coaches commonly tackle issues like life purpose, motivation, procrastination, relationships, video game addiction, and more.HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals! Quantum_almonds. Honestly, this program has been life …It is essential to realize that if your son is adamant about being a pro gamer, then telling him that he can’t do that will damage your relationship. You need to sit down with him, talk about his motivations, and really try to understand him. If your child feels like you genuinely want to understand him, he will open up about his motivations.Explore Current Mental Health Topics: Curated video collection and additional resources on diverse mental health subjects, accompanied by insightful blog posts.Coaching gives you the tools to locate, analyze and solve your and other people’s problems. Traditional mental health focuses on illnesses, whereas Healthy Gamer Coaching focuses on self-understanding, emotional processing, and moving forward to build the life you want. Therefore, HG Coaching is NOT therapy.Ultimately, I think healthygamer.gg is doing a good service by spreading awareness and some solid information. Everyone needs support and Dr. K gives a lot of gamers a community to have a better relationship with video games, similar to this subreddit.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. Get Support From a Likeminded Community. The Healthy Gamer Discord is a place for growth, connection, and support. It is a place for you to improve as a person, and find likeminded people to grow with. ‍ We run daily guided meditation sessions, a fitness workshop, a place for programmers and creatives to collaborate, and much more. Careers. We are a scrappy team of people who love figuring out complex problems and delivering the best solutions. We seek people who think strategically, understand the community and can execute with precision. If you love to create things and think deeply, Healthy Gamer wants to hear from you! If you grew up on the Internet like us, you know ...Healthy Gamer provides mental health support for the internet generation through coaching, content, and community.12 nov. 2023 ... Who is the CEO of Healthy Gamer GG? Alok Kanojia, also known as Dr. K. (born October 7, 1982), is an American psychiatrist and co-founder of ...Our group sessions were 90 minutes each, I believe the 1 on 1 coaching has shorter calls. We would do initial check-ins, including updates on our "assignment" for the week (questions to ask ourselves, habits to start, etc.), and then we'd branch off into different topics, depending on what the group mentioned.Meditation is composed of two things: Dharana: Dharana is the action in a meditation technique. In other words, it is the act of doing a certain technique. It serves as a focus to return to when the mind eventually starts to wander. Dhyana: Dhyana is the state of mind you achieve with the meditation. In other words, people use a Dharana to ...Alok Kanojia (born: October 7, 1982 (1982-10-07) [age 41]), also known by his YouTube channel name as HealthyGamerGG, and less commonly Dr. K, is an American educational and medical YouTuber, Twitch streamer, and psychiatrist. He is also the co-founder of the mental health coaching company of a similar name, Healthy Gamer. On his YouTube channel, which he founded on January 17, 2019, he ...Welcome! We're here to talk about all things mental health with Dr. Alok Kanojia, known as "Dr. K". Here you'll find authentic conversations about how to take control of your mental health. If you'd like more support, check out what the HG team is up to at healthygamer.gg. Thanks for being here!26 apr. 2020 ... The most watched clips of Dr.K for the last 30 days on twitch. ----------- Music: https://www.bensound.com ----------- Clips from: ...🧠 Discipline is not just about willpower or habits, it is actually an emotion that can be cultivated.Check out Dr. K's Guide to Mental Health: https://bit.l...We would like to show you a description here but the site won’t allow us. Healthygamer gg

The child learns to put up an emotional wall ("being told to man up") to prevent being hurt. This turns them into emotional robots, numb, cold, and fiercely independent. In a relationship, they have a safe zone, which is not too close and not too far. However, this safe zone is unsatisfying and they want more.. Healthygamer gg

healthygamer gg

https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours.In this article, Dr. Alok Kanojia, a psychiatrist who streams on Twitch to an audience of thousands, weighs in about the mental health ramifications of parasocial relationships between streamers and viewers. Parasocial relationships on Twitch are one-sided psychological bonds between a streamer and a viewer, where the audience …GG, short for "Good Game", went from a friendly way for gamers to say goodbye in-game, but it quickly became the internet's most sarcastic insult.Healthygamer.gg proudly proclaims itself to be “Mental Health For Gamers By Gamers,” and relies on Dr. Kanojia’s ethos as a Harvard Med graduate who’s struggled with gaming addiction himself. The problem with HGG, however, lies in the fact that the mental health for gamers by gamers isn’t provided by licensed medical professionals ...Dr. K advocates for meditation for gamers because it helps improve focus and forces the practitioner to sit with their thoughts and feelings, instead of avoiding them via distractions like video games. This means that when players do get to sit down for a gaming session, they can appreciate it even more. Advertisement.Burnt Out Gifted Kids Club T-Shirt - Sagemode $29.00 Sold OutAlok Kanojia (born: October 7, 1982 (1982-10-07) [age 41]), also known by his YouTube channel name as HealthyGamerGG, and less commonly Dr. K, is an American educational and medical YouTuber, Twitch streamer, and psychiatrist. He is also the co-founder of the mental health coaching company of a similar name, Healthy Gamer. On his YouTube channel, which he founded on January 17, 2019, he ...Alok Kanojia (born: October 7, 1982 (1982-10-07) [age 41]), also known by his YouTube channel name as HealthyGamerGG, and less commonly Dr. K, is an American educational and medical YouTuber, Twitch streamer, and psychiatrist. He is also the co-founder of the mental health coaching company of a similar name, Healthy Gamer. On his YouTube …We would like to show you a description here but the site won’t allow us.The pricing is actually $24 per session for group coaching, and $40 per session for personal coaching. https://coaching.healthygamer.gg/. " there is a misconception that mental health has to involve a lot of really complex scientific genius level stuff and I just haven't found that to be the case."Most of the negative effects of video games arise from excessive use and addiction. Here are ten negative effects of video games: Dopamine addiction. Reduction in Motivation. Alexithymia and emotional suppression. Repetitive stress injuries …The Healthy Gamer Coaching Program is an evidence-based peer-coaching model that aims to bridge the gap in mental health with affordable, online coaching. February 18, 2022 The Role of Coaching in Mental Health Sep 19, 2020 · 17% reduction in anxiety. 17% in depression. 3% increase in the positive effects of video games (which nobody except us measures). Overall, we can see that the Healthy Gamer Coaching Program results in about 20% reduction in feelings of depression and a 20% increase in life purpose. Playing video games at night can stimulate the brain when it needs to calm down and relax. It can lead to the inability to fall asleep and, therefore, result in sleep deprivation. Additionally, staring at screens before sleep exposes our eyes to blue light. Melatonin is the hormone that controls your sleep/wake cycle or circadian rhythm.20 ian. 2021 ... ... HealthyGamer.gg | Facebook. Switch to the basic mobile site. Facebook wordmark. Video. 󱡘. HealthyGamer.gg. Jan 20, 2021 ...The pricing is actually $24 per session for group coaching, and $40 per session for personal coaching. https://coaching.healthygamer.gg/. " there is a misconception that mental health has to involve a lot of really complex scientific genius level stuff and I just haven't found that to be the case."HG Personal Coaching is a nonclinical coaching program designed to tackle your unique challenges with the help of a coach who understands your struggles, because they’ve been there. Together, you’ll develop strategies to help you grow through issues like lack of motivation and feeling stuck, so that you can move forward with confidence.A 10-week challenge to build emotional awareness and EQ through emotion tracking, building empathy, reflecting, and more!Video games do not make people lazy. However, video game addiction does lead to a loss of motivation, undefined life purpose, and stagnation. Gaming responsibly is excellent and can be a fantastic recreational activity. But video game addiction makes us lazy. To stop being lazy and addicted to video games, we need to understand: Why …HealthyGamer's videos have become more generalized because honestly in order to retain viewership on a scale large enough for them to have traction that's what they have to do. It's not a Dr. K problem nor a HealthyGamer problem, it's by far a YouTube problem, it's the name of the game. Twitter: @dr_alokkanojia. Hey I'm Alok, also known as Dr. K, and I'm President and co-founder of Healthy Gamer. My personal mental health experiences and gaming addiction nearly forced me to drop out of college; however, having overcome these hurdles to become faculty at Harvard Medical School, I've now dedicated my time to creating Healthy ...25% Rule. Add to favorite. How do we set a good goal? The first thing to consider is where the source of the goal is coming from. Furthermore, we want to make sure that our goal is actionable. Avoid goals that are fundamentally out of your control and lie in the hands of others. Secondly, we want goals to be measurable – we have to be able to ...12 Weeks of Parent Coaching: Work with your Healthy Gamer Coach in a group format with up to 5 other families to develop strategies and reflect on progress and setbacks in a supportive environment. 12 Learning Modules: Cover key concepts of gamer psychology, parent-child communication, and boundary-setting to create an alliance with your child.🧠 Discipline is not just about willpower or habits, it is actually an emotion that can be cultivated.Check out Dr. K's Guide to Mental Health: https://bit.l...Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people. Dr. Kanojia’s integrative medical and psychiatric training includes Harvard ... Healthy Gamer Creator Coaching is a cutting-edge program to help creators decompress and regain joy in doing what they love. You’ll meet with a coach weekly to work through goals you want to tackle. Common topics include: Emotional exhaustion and creative burnout. Social media toxicity. Perfectionism. Imposter syndrome and issues with self ...Doshas. Ayurveda is based on the idea of a doshic balance, which is the of three major patterns that govern people's characteristics and mind called Doshas. Every individual has a unique cognitive fingerprint and different people have different kinds of cognitive fingerprints. There are three doshas in Ayurveda: 1.Participate in Healthy Gamer led Guided Meditations, Career and Coding Workshops, Dopamine Detoxes, and more! Join the HG Discord to participate in events and meet …The Healthy Gamer Coach certification program combines multiple perspectives on mental health and wellness to give coaches effective, evidence-based techniques to support your mental health. Creator Coaches are chosen based on client feedback and personal track records of improving client outcomes.Alok Kanojia, 37, is known as “Dr. K” to his fans, 370,000 of whom tune into his monetized Twitch livestream “Healthy Gamer GG” where he discusses issues like online harassment, depression ...Healthygamer.gg (@healthygamergg) on TikTok | 101 Followers. Watch the latest video from Healthygamer.gg (@healthygamergg).Via Medium. Alok Kanojia, a Harvard-trained psychiatrist, has launched a Twitch live stream — Healthy Gamer GG — where he discusses online harassment, depression and self-criticism with popular gaming guests. Known as Dr. K, the 37-year-old says that he never intended to be a streamer, he simply wanted to reach out to the …Motivation. When asked to describe motivation, people often have certain traits in mind such as getting up early everyday, dedication, or high achievement. However, when people try to duplicate those behaviors, they struggle to be "motivated," and it feels like there is something wrong with them. Some even seek wisdom from self-help gurus and ...My opinion is, at worst, some of these practices could be a waste of time. While he does talk about ayurveda fairly often, he has also compared it to astrology at one point. He has anecdotal experience with all of these things, and that's enough for me personally. Though I always welcome scientifically backed research.HealthyGamer's videos have become more generalized because honestly in order to retain viewership on a scale large enough for them to have traction that's what they have to do. It's not a Dr. K problem nor a HealthyGamer problem, it's by far a YouTube problem, it's the name of the game. The child learns to put up an emotional wall ("being told to man up") to prevent being hurt. This turns them into emotional robots, numb, cold, and fiercely independent. In a relationship, they have a safe zone, which is not too close and not too far. However, this safe zone is unsatisfying and they want more.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. User Summary Future Projections Detailed Statistics Featured Box Similar Channels User Videos Live Subscriber Count Achievements. B+. Total Grade. 29,864th. Social Blade Rank. 1,160th. Subscriber. Rank. 58,278th.HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals! Quantum_almonds. Honestly, this program has been life …Dr. K - Psychiatrist (@healthygamer.gg) on TikTok | 3.3M Likes. 153.4K Followers. Dr. Alok Kanojia, Psychiatrist Check out Dr. K's Guide to Mental Health ...Aug 17, 2021 · Coaching gives you the tools to locate, analyze and solve your and other people’s problems. Traditional mental health focuses on illnesses, whereas Healthy Gamer Coaching focuses on self-understanding, emotional processing, and moving forward to build the life you want. Therefore, HG Coaching is NOT therapy. Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people. Dr. Kanojia’s integrative medical and psychiatric training includes Harvard ...GG® is a zero calorie energy and nootropic formula designed to be a healthier and more effective beverage for Gamers. Our blend of essential vitamins, organic caffeine, and nootropics provide a consistent boost with no jitters, no crash, and no glucose response. The Leader in Gaming Supplements and Anime Shaker Cups.https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. Read it, it will give you a good general idea of what yoga is (yogaś citta-vṛtti-nirodhaḥ - Yoga is the inhibition ( nirodhaḥ) of the modifications ( vṛtti) of the mind ( citta) ) Personally, I would start with meditation, learn how to do anapana (breath meditation) 15 - 30 minutes a day until you can still your mind and body ...Sit up straight or lie down (the idea is to maintain a straight spine throughout the meditation). Extend all five fingers of your dominant hand. Curl down just the index and middle fingers to create the “mudra” (hand sign) for the meditation. Close your eyes. Block the right nostril with your thumb and breathe in.Known for AOE Healing, Healthy Gamer’s key focus area was building out a scientifically-validated coaching service that could drive substantial mental health outcomes. The results* of the Healthy Gamer Coaching program are: 45% reduction in anxiety. 47% reduction in depression. 32% increase in sense of purpose. 20% reduction in problematic ...User Summary Future Projections Detailed Statistics Featured Box Similar Channels User Videos Live Subscriber Count Achievements. B+. Total Grade. 29,864th. Social Blade Rank. 1,160th. Subscriber. Rank. 58,278th.Aug 26, 2021 · K and Kruti, co-founders of Healthy Gamer, realized that the mental health system is broken. 55% of psychiatrists are over the age of 55. Most of them do not understand the effects of video games, social media, and growing up on the internet. In the US, one session with a psychiatrist can cost anywhere from $300 to $500. Twitter: @dr_alokkanojia. Hey I'm Alok, also known as Dr. K, and I'm President and co-founder of Healthy Gamer. My personal mental health experiences and gaming addiction nearly forced me to drop out of college; however, having overcome these hurdles to become faculty at Harvard Medical School, I've now dedicated my time to creating Healthy ...Coaching gives you the tools to locate, analyze and solve your and other people’s problems. Traditional mental health focuses on illnesses, whereas Healthy Gamer Coaching focuses on self-understanding, emotional processing, and moving forward to build the life you want. Therefore, HG Coaching is NOT therapy.With the introduction of shorts on the channel (six months ago but around the time of the post) and these new topics (sexual abuse, incels, relationship advice), which to clarify I think are very important topics, it feels now more than ever that Healthy Gamer has kind of stopped being a place for gamers to talk about their struggle and seek ...https://healthygamer.gg/Content, coaching, and community from Dr. K's brain into yours. Specialization in Video Game Addiction. In Dr. Kanojia's day job, he is an addiction psychiatrist at McLean Hospital. He is also faculty at Harvard Medical School — he is an instructor in psychiatry. Dr. Kanojia grew up playing video games when he was in middle school and in high school. He almost failed out of college because of his gaming ...Become a Healthy Gamer Coach! Fill out this form if you’d like to be notified when coach applications open! If you have any questions, check out our FAQ.The Healthy Gamer Foundation will fund and conduct research that can impact mental health policy on local, state, national, and international levels. In addition, the nonprofit will administer Second Chance Grants, small personal grants of up to $2,500, with the intention of helping young people get on track to living happier, healthier lives.. Amanda holden nip